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	<title>Comments on: Weight Watchers</title>
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	<link>http://www.katrinaspencer.com/blog/index.php/2010/02/15/weight-watchers/</link>
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		<title>By: Trina</title>
		<link>http://www.katrinaspencer.com/blog/index.php/2010/02/15/weight-watchers/comment-page-1/#comment-95</link>
		<dc:creator>Trina</dc:creator>
		<pubDate>Wed, 24 Feb 2010 01:14:37 +0000</pubDate>
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		<description>Weight Watchers is kicking my butt. Everytime I think I get the hang of it, my points decrease, and I&#039;m left starving again. 

My problem is I let myself get too hungry. By then it&#039;s too late, I forget about points and just eat. (Right now, that happens to be Church&#039;s Chicken!)</description>
		<content:encoded><![CDATA[<p>Weight Watchers is kicking my butt. Everytime I think I get the hang of it, my points decrease, and I&#8217;m left starving again. </p>
<p>My problem is I let myself get too hungry. By then it&#8217;s too late, I forget about points and just eat. (Right now, that happens to be Church&#8217;s Chicken!)</p>
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		<title>By: Phyllis</title>
		<link>http://www.katrinaspencer.com/blog/index.php/2010/02/15/weight-watchers/comment-page-1/#comment-92</link>
		<dc:creator>Phyllis</dc:creator>
		<pubDate>Tue, 23 Feb 2010 20:51:57 +0000</pubDate>
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		<description>The meetings are good because on the surface they talk about weight loss.  However, what they&#039;re really about is putting yourself first as in taking the time to workout, cut up veggies to put in the fridge, blah, blah, blah...

I lost my weight on the road (came home for meetings on the weekends) so I ate out every meal.  I think it&#039;s easier that way.  I&#039;m awful when I&#039;m at home.</description>
		<content:encoded><![CDATA[<p>The meetings are good because on the surface they talk about weight loss.  However, what they&#8217;re really about is putting yourself first as in taking the time to workout, cut up veggies to put in the fridge, blah, blah, blah&#8230;</p>
<p>I lost my weight on the road (came home for meetings on the weekends) so I ate out every meal.  I think it&#8217;s easier that way.  I&#8217;m awful when I&#8217;m at home.</p>
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